Love It 0Fitness boot camps have been growing in popularity, and seem to be very effective at getting people active who maybe haven’t been involved in exercise or sport for a long time… and at a low cost. Wendy caught up with Stephen Kinsella, owner and head coach at Crossfit FSM to learn about boot camps. Play in new window … Continue reading Do Boot Camps work? – Stephen Kinsella (Crossfit FSM)