Little Fitness Ireland

Sinéad Ryan, founder of Little Fitness Ireland — an inspiring initiative supporting children and families living in emergency accommodation and family hubs. 

Little Fitness is an inclusive programme that delivers fun, educational fitness classes through themed activities, games, and skill-building exercises. It focuses on helping children build confidence, resilience, and social connections in a safe, non-competitive environment — while also giving parents and guardians a chance to rest, connect, and feel supported. 

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