Anita Lynch – The Mishneach Centre

Anita Lynch is a psychotherapist with the Misneach Centre, where the focus is on making mental health support more accessible and part of everyday life. 

This summer, Anita is taking that idea beyond the therapy room—bringing support into festival spaces, where people can engage in a more relaxed and informal way. She’s also running a really practical workshop tackling something many of us struggle with: how to switch off and not bring work stress home with us. 

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