Now, if you fancy going somewhere a little bit different, somewhere that feels like a real adventure, Bhutan could be the place for you.   Travel expert Brian Bloomer is heading there later this month, travelling through Kolkata and the tea country of Darjeeling before making his way into Bhutan itself.   He’ll be exploring some incredible places, including Thimphu, Punakha and […]

Electrolytes seem to be everywhere at the moment — powders, tablets, sports drinks and supplements all promising to help with hydration, energy and recovery. But how important are they and do we really need to be adding them to our daily routine?   And what about energy drinks — are they giving us a useful boost or doing […]

News editor Lydia O’Kane speaks about the dangers aid workers are facing in war torn countries. She spoke to Henry Wilson Smith from CAFOD

We can be very good at guarding ourselves from the world—but are we as intentional about guarding our hearts? In Proverbs we’re reminded to “guard your heart, for everything you do flows from it.”   Shaun Loughlin, who writes The Daily Dose, a daily devotion designed to help us bring God into the ordinary moments of our […]

Shankill Tennis Club has been at the forefront of developing the sport in Ireland, with a programme that has grown significantly and has welcomed players of all ages and abilities. Joining Kieran was Liam O’Donaghue from the club and Riya Devereux one of the winning athletes who represented Ireland at the International Blind Tennis World Championships, […]

Pete answers your pet questions which you can email anytime to [email protected]

Anthony Crossy is a podcaster, evangelist and speaker from Northern Ireland whose passion is helping people discover hope, purpose and faith in Jesus through honest conversations and real-life testimony.   Through his podcast and ministry, he’s reaching people with a message of grace, restoration and encouragement. 

Pregnancy is one of life’s most incredible journeys, but it can also bring moments of uncertainty, excitement and plenty of questions. For many parents, prayer becomes a source of peace, strength and reassurance as they prepare to welcome a new life into the world.   Joining us today is Emma Lewis, better known as The Mama Coach and she’s going to talk about praying over your pregnancy […]

Time for “Life in 5 “and our guest today is Camille Dillon grew up in France and now living in Balbriggan. She’s in Ireland 40 years next month. She’s ridden Icelandic ponies and bird watched at dawn in Trinidad and Tobago.